Its a new season. In the next four years a lot will come and a lot will pass. There will be a few things that will stand through the test of time. I believe my passion for excelling has a place in my future. I have learned that life seems a little bit brighter when you can exchange your experiences with others who have walked, are walking, or would like to walk the path you are walking. This is a medium designed at this time in this space to grow, build, and move positively.
Take your time.
Base training began this past week kicked it off with a challenging Labor Day workout that consisted of 10x500m relaxed. Relaxed was a term that could only be described as you mean let God carry you around the track after the sixth rep cause my legs had finished being relaxed after 3000m. The remainder of the week went alright. Still spending time and much energy with the day job. I know about a few things that will help me out this season will be take care of my mind, take care of my body, and take care of my spirit.
With that said I'm gonna go hit up this hill on a nice September Saturday evening.
Thank you for taking the time out to be present.
Until the next time. . . Do life well.